Helen Nguyen

Helen prioritises the therapeutic relationship with her clients through attunement, warmth, openness and gentle reflections. She has a non-directive style that honours the client’s needs and therapy goals. She works in an eclectic style with educational concepts that stem from Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Schema Therapy, Dialectical Therapy, Eye Movement Desensitization and Re-processing Therapy, and Mindfulness. For all her clients, she operates from a trauma-informed and culturally sensitive lens.