Our Services

Our psychologists provide individual therapy and counselling using evidence‑informed approaches tailored to each person’s needs. Sessions are approximately 50 minutes and can be delivered in person, via telehealth or by phone.

In a supportive therapeutic environment, clients may explore concerns, build insight, and develop strategies that may align with their goals.

Learn more about therapeutic approaches.

Growth Careers offers a psychological perspective on career development, drawing on strengths‑based and values‑focused approaches. Clients may explore career options, reflect on personal attributes, and consider strategies for job applications and professional development.

Career Development Services include:

• Individual Appointments
• Online Coaching
• Interview Skills Development
• Resume and Application Feedback
• Workshops and Seminars

At Growth we aim to support those who support others. We provide professional peer supervision for fully generally registered psychologists and counsellors for their annual Continuing Professional Development offering space for reflective practice and case discussion. We do not provide Board Approved Supervision for provisional Psychologists.

Peer Supervision Services include:

• Peer Supervision for registered Psychologists and Counsellors

Book an appointment to gain insight and support that will grow your career!

Coaching can help you identify personally meaningful goals and life directions. You will explore and identify strategies to capitalise on your strengths, working through change in a warm, supportive manner. The goal is to move closer towards your ideal, flourishing self and life. Coaching could be related to personal growth, re-energising a career, ongoing learning, effectiveness at work or study, leadership, resilience and wellbeing.

“Coaching is a thought-provoking and creative process that helps to develop personal awareness and maximise personal and professional potential.” — International Coaching Federation

Relationship counselling provides a supportive space for partners to explore concerns, reflect on communication patterns, and consider strategies that align with their shared goals. Couples may attend at various stages of their relationship.

Common areas explored include:

• decision‑making about the relationship
• preparing for life transitions
• adjusting to changes
• communication and connection
• navigating differences in expectations or roles

Our facilitators design workshops and seminars for face‑to‑face or online delivery across a range of wellbeing and professional development topics.

Examples include:

• Appreciative Inquiry
• Career development
• Communication
• Stress awareness
• Mindfulness
• Wellbeing
• Vicarious trauma awareness

We also offer facilitated retreats that provide opportunities for reflection and learning.

Contact us to find out more.