Client Centred Therapy

Client Centred Therapy also known as Person Centred Therapy was developed by humanist psychologist Carl Rogers during the 1940s and 1950s. In this approach the therapist strives to create the conditions needed for their clients to change. This involves a therapeutic environment that is conformable, non-judgmental, and empathetic.

Therapists can help clients grow psychologically via self-direction, become more self-aware, and change their behaviour. In this type of environment, a client feels safe and free from judgment.