Neuropsychotherapy is an approach to understanding mental health that considers the many relationships you experience between your mind, brain, body, environment, social interactions, and well-being. Neuropsychotherapy advocates that the best way to improve the health of the brain is to ensure that your basic needs are fully satisfied. These needs are shaped by our unique life experiences. Often this approach involves sharing your life experiences to gain understanding and discover ways to ensure your basic needs are being met.
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