Lara works with adolescents (16+) and adults across a wide range of presenting issues, including anxiety, OCD, depression, identity and self-esteem concerns, relational and attachment difficulties, grief and loss, spiritual and religious conflict, childhood trauma, and life transitions. She takes an integrative therapeutic approach draws from Schema Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Trauma-Informed Therapy.