Our Services
Growth Therapy and Counselling
Our psychologists provide individual therapy and counselling using evidence‑informed approaches tailored to each person’s needs. Sessions are approximately 50 minutes and can be delivered in person, via telehealth or by phone.
In a supportive therapeutic environment, clients may explore concerns, build insight, and develop strategies that align with their goals.
Learn more about therapeutic approaches.
Growth Coaching and Life Design
Coaching can help you identify personally meaningful goals and life directions. You will explore and identify strategies to capitalise on your strengths, working through change in a warm, supportive manner. The goal is to move closer towards your ideal, flourishing self and life. Coaching could be related to personal growth, re-energising a career, ongoing learning, effectiveness at work or study, leadership, resilience and wellbeing.
Growth Career Development
Growth Careers offers a psychological perspective on careers, applying the principles of positive psychology and utilising strength and values based approaches when assisting clients. Working with a Career Practitioner can support you increase your awareness of your personal attributes, skills, strengths and values. Explore aligned careers options and pathways. They can also assist you with strategies to look for work, apply for roles and develop your networks.
We also provide professional peer supervision for psychologists and counsellors, offering space for reflective practice and case discussion.
Services include:
Individual appointments
Online coaching
Interview preparation
Resume and application feedback
Workshops and seminars
Peer supervision for psychologists and counsellors
The Growth Careers team includes:
Book an appointment to gain insight and support that will grow your career!
Growth Couples and Relationships
Relationship counselling provides a supportive space for partners to explore concerns, reflect on communication patterns, and consider strategies that align with their shared goals. Couples may attend at various stages of their relationship.
Common areas explored include:
decision‑making about the relationship
preparing for life transitions
adjusting to changes
communication and connection
navigating differences in expectations or roles
Our team of experienced relationship counsellors include:
Growth Workshops and Retreats
Our facilitators design workshops and seminars for face‑to‑face or online delivery across a range of wellbeing and professional development topics.
Examples include:
Appreciative Inquiry
Career development
Communication
Stress awareness
Mindfulness
Wellbeing
Vicarious trauma awareness
We also offer facilitated retreats that provide opportunities for reflection and learning.
